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Tank Top Arms, Bikini Belly, Boy Shorts Bottom


Product image for Tank Top Arms, Bikini Belly, Boy Shorts Bottom
Product image for Tank Top Arms, Bikini Belly, Boy Shorts Bottom

Tank Top Arms, Bikini Belly, Boy Shorts Bottom



    * A 30-day strength program designed to help women get a "bikini-ready body."
    * Three different programs are offered for novice, skilled and master exercisers, each with different exercises and workouts
    * All the exercises covered include detailed pictures, descriptions and variations along with form pointers
    * The strength moves cover all muscle groups including upper body, lower body and abs. Flexibility exercises are also included


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